Those moments you spend in the shower does not realize the extent of the importance to get creative ideas because the bathroom creates an ideal environment for creativity and directed by the genius that exists inside of you in addition to the achievement of personal hygiene.
Study proves that 72% of people get the best ideas in the shower:
What brings you to the best ideas in the shower? A team of psychologists have developed an explanation for this reason that the team included Ron Friedman, Daniel Pink, Gretchen Rubin, Adam Grant, Susan Kane, Scott Barry Kaufman. Kaufman says, according to a study conducted found that the ideas that they can configure the creative ideas while showering study highlighted the importance of relaxation in order to be your best ideas. He adds that the Hot Tub isolated environment that provides relaxation and stimulate creative thinking by allowing the mind to wander freely, and cause people to be more open and more awareness and daydream.
The results, which has 62 people from the elderly were the most productive of ideas and idealism led to an increase in labor productivity explained.
Says "it has been conducting research Tub, multinational study found that people declared their creative inspiration in the shower when more than be present at work and would prefer to get the best ideas in the shower.
Kaufman and continues to explain that people prefer to do the practices of the isolationist mentality variety because you allow yourself to contact with your body and your feelings and your own thoughts and thought to be the basis of creative thinking is to achieve successful communication between home and abroad.
Brigid Schulte mentioned, that people need to relax in order to get inspiration. You may want to be the best through Aldab work but what if experimented with a strategy to avoid the work it is very important to allow your mind to freely walk around and identify many of the ideas and enjoy better ideas and this may be the reason for getting the best ideas in the shower.
Oukj concluded Friedman results of the study, saying, "You need to create that space in your life and often occurs during the Hot Tub It's one of those few moments that we face ourselves without any correlation devices. So we must look for additional space to find connections between ideas. ".
Friedman recommends the importance of isolating yourself well as far as possible away from the external deviations that lead to distracting your mind. The mind needs to isolation, such as going out to a daily walk to recharge the brain power in order to allow yourself to get in touch with your body and your feelings and thoughts.
What brings you to the best ideas in the shower?
Emancipate the mind of tasks:
Research indicates that it can not achieve creative thinking while feeling Balrtabh but when fishing or calisthenics or showering such activities do not require you a lot of thought into how their performance and thus frees your subconscious and be able to work on anything else, reason at this moment has quietly can the formation daydreaming and the brain to make decisions and goals and behaviors and certain ideas through the control center in the frontal lobe of the cerebral cortex. These ideas and go to different regions in the head and committed a number of new creative links that may be rejected by the conscious mind.
That may be the reason behind the different ideas in the shower, which is better than the ideas that you get while you work, because thinking while working full of problems that disrupt the thought process in the brain. Help thinking while showering on strengthening the frontal lobe of the cerebral cortex.
When an increased focus gives you the ability to focus strongly on the task and come up with many creative solutions to non-traditional, reason becomes more active when you focus on the task. Chile Carson has been found in the Harvard University found that people who enjoy a high degree of creativity Atnzmwa Ali taking a warm shower, which clears the mind wander freely and encouragement to get rid of the foolish ideas. So when you rinse your body lather, you will be surprised by the ability to think.
Relaxation:
But what makes it different from the bathroom somewhere Council meetings Why do not you think your mind there is also a good way? . When trying to explain it must be clarified that the bathroom has a relaxed, compact and security environment, locked in place so you feel comfortable there. In addition, it might be bath time is the only time that is unique to yourself all day long is your chance to get rid of external pressures.
When you feel relaxed, the brain called dopamine, a hormone happiness. When the flow of dopamine in the body increases the ability to think creatively and show the alpha waves during meditation and feeling happy. Stimulates the alpha rays subconscious more creative thinking.
According to the magazine, thinking and reasoning while showering at night or in the morning or when you are tired, this stage is the pinnacle of creative thinking is likely to bathe in the morning increases the flow of great ideas .obaltala the Hot Tub you creates an ideal environment for ideas idealism.
We offer you a variety of reasons why you get the best ideas in the shower?
Hot Tub gives you a signal to start a new day or a new beginning.
Spend time alone to think about.
Get the ideal expectations.
When the rush of water in the shower creates a kind of "white noise" that makes the best focus.
Shower rather than a sense of relaxation.
Sitting next to the associated water such as rivers, lakes or the sea, up meditation.
Hot Tub metaphor to get rid of dust.
Hot Tub is a ritual for many of the creators considering the bathroom right place to think.
Sometimes you write your thoughts on the bathroom walls because of the steam resulting from the Hot Tub.
When you take a hot shower opens the pores may also opens the mind.
Hot Tub makes you more alert.
Hot Tub stress-free experience, confirm you the freedom to roam your mind and come up with new ideas.
How to enjoy a shower?
1.alahtmam cleanly Tub tools:
Before starting the bath must ensure the cleanliness of the tools used to be the most important thing in getting rid of dust and dirt. These tools may be susceptible to the presence of bacteria and thus published bacteria that clog the pores of the body. Preferably clean brush, Allovh care, sponges, tweezers, blades etc ,,, of other tools.
2. Report the number of times Tub:
Try to limit the number of times a week in the Hot Tub and avoid the daily Tub only in hot weather because excessive bathing can lead to deprive the body of natural oils from the body, a layer protects the skin from drying out. Therefore, you should keep in mind so as not to damage the skin.
3. Determine the temperature:
You must work to adjust the water temperature. Warm water is the best choice for you and care to avoid hot water because it happens dry skin. Experts mention the need to avoid hot water because it strips the skin of natural oils that protect the body from bacteria and germs and recommend using warm or lukewarm water.
4. Ignore the application of sunscreen:
According to the American Academy must apply sunscreen every day once when he graduated everywhere .evdil applying sunscreen on the body when you go out to the beach and the emphasis on the application of sunscreen to the face in the summer to resist skin lesions malignant.
5. choose the right brush:
When selecting a brush Tub preferred plastic has multiple filaments. Preferably first start washing hair decode the tangles and then gradually go down to the bottom and body wash brushing again.
6. organizing body the right way:
Ballov used in Hot Tub care because they can contain bacteria, mold and yeast and a lot of annoying things other if you want to use a loofah, pat dry completely throughout the day.
7. Do not overload the body scrub:
Do not use the body peeled more than once a week, otherwise it will be very annoying. When using peeled fragments do not try to massage the body so as not to lead to dry skin.
8. Do not try to dry yourself tough:
Harsh drying the body after bathing, leads boil dry skin and further aggravate sensitive skin. Replaced prefer a soft towel when drying yourself after bathing.
9. Do not keep a long time in the shower:
While it's fun to stay for a long time in the shower in. It could lead to a long shower to get rid of the moisture that you need in the skin and this can leave your skin dry and itchy feeling.
Little dermatology physician Dr. Patricia should not keep more than 10-15 minutes while taking a warm bath.
10. apply moisturizer after bathing:
Your choice of the right moisturizer for your skin type, especially after using lukewarm water. You can apply a moisturizer while in Hot Tub. If you find your skin is dry, you can still use a chemical moisturizer contains alpha-hydroxy acid to get rid of dead skin cells and skin care and moisturizing.
